Contact Toli for a consultation
760-703-7099
My process :
1) PHYSICAL & LIFESTYLE ASSESSMENT
2) DEVELOPING COURSE OF ACTION
3) ACCOUNTABILITY
4) COLLABORATIVE TRAINING
Toli Miherinas is a San Diego personal trainer & wellness coach based in psychology, physiology and nutrition. I design and implement behavioral nutrition coaching and specific training programs to help you achieve your goals. As a Certified Personal Trainer and Group Fitness Instructor Toli has been offering 25 years of experience guiding diverse clientele to successfully achieve individual health and wellness goals.Clientele encompass all ages, with a spectrum of fitness and health goals, ranging from weight loss, competitive bodybuilding to maintaining health and wellbeing, while fighting disease, chronic pain and injury.