Toli Miherinas : Your Health Coach in San Diego
As your certified Health Coach and Personal Trainer, I offer you unyielding support to help you overcome challenges and become your healthiest you. Take a look at my services and see how we can work together to achieve your health and wellness goals.
GET THE SUPPORT YOU NEED
TO MAKE LASTING HEALTH CHANGES
Hi I’m Toli !
I’m a San Diego personal trainer & wellness coach based in psychology, physiology and nutrition. I design and implement behavioral nutrition coaching and specific training programs to help you achieve your goals. I’m an unshakeable optimist dedicated to helping you live life!
Get personalized, health-coach led care and transform your health.
My Services:
Personal Training
Personalized training in person or Zoom sessions that is safe, effective, and will help you meet your fitness goals.
Health Coaching
My holistic coaching program is centered around creating your long-term, sustainable and personal wellness plan.
Online Coaching
Virtual personalized coaching that is safe, effective, and will help you meet your lifestyle & fitness goals.
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Testimonials
Toli is a teacher as well as a coach. He teaches form to create function. It’s easy to do exercises the wrong way, but Toli teaches his students how to do them correctly in order to maximize the benefits. His encouragement and post-workout accessibility to speak with individuals about specific challenges and goals only make the classes all the more rewarding. Tim
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Success stories
“Stronger and leaner while enjoying food”
40 -year-old Hollywood actor lost 35 pounds in 3 months to train for a special role on a New Zealand film production. He worked out 2 hours a day while losing 8% body fat and having only 2 meals a day plus intermittent fasting. #STRONGERLEANER
No more back pain .more strength and more time playing golf & tennis.
65-year old 6’-3” male 250 lb. CEO lost 45 pounds in 6 months. He is pain-free during movements ( walking, sports ) that caused him back pain and apprehension. Now he can play sports pain free . #NOMOREPAIN